There are many uncomfortable emotions that we can experience at some point in our lives. Through transformational hypnotherapy, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger past traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Online sessions via zoom are available. RTT is a method that truly empowers clients. The client is involved with the therapist in uncovering the meaning and interpretation of events and then changing them. This leads to permanent, positive change.
Zoom or in-person sessions in the Mat-Su Valley
I was interested in the idea of self hypnosis to help with my chronic low self-esteem and feelings of not being loved. The kind of things buried deep in my subconscious. Hillary took me to some scenes in my childhood and young adulthood that were key events which I based my beliefs on. Through hypnosis I am rewriting the old scripts that I learned to use as survival skills.. I use my audio recording every day sometimes twice and I am able to deeply relax, and affirm to myself that I am a very special human being worthy of love and acceptance. This daily meditation was tailored just for me and it is almost addicting! I look forward to my session every day. I enjoy so much listening to Hillary's lovely voice speaking wonderful words. It has only been 30 days or so since I began listening to the recording, and change can be subtle, but I've noticed that I have been happier, more relaxed around people and a lot less anxious. I talk less shit to myself, and notice when I do I recognize it for what it is. I am definitely taking better and more loving care of myself. I am an artist so when I get my head and heart in a good space, I am more creative and less judgmental of my work. In fact, I painted a very beautiful woman and I'm proud of her - so I would recommend Hillary and RTT therapy to anyone open to feeling better, changing negative thoughts or anxiety or anything else. Hillary will uncover your needs. She is very professional and compassionate, and I am impressed with RTT and the audio meditation that she gave to me after our session. I would like to explore some more avenues in the future also. Thank you, Hillary and yes, this has truly been a mind expanding experience.❤️